NURTURE 🌳🍏🌿🥑

𝓦𝓸𝓷𝓭𝓮𝓻 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂

Amidst all of the chaos and crisis happening in our world, I found myself nurturing my mother’s garden. Putting my hands through the soil, pruning the dead leaves, getting to the roots of the plant, and knowing I was encouraging rebirth.

This experience reminded me that just like plants need nurturing, 𝘴𝘰 𝘥𝘰 𝘸𝘦. We can nurture...

🌱 the words we say to ourselves

🌱 the food we put in our bodies

🌱 how we care for our environment

When you nurture a garden, it takes time and diligence. Tending to and treating the soil, pruning the dead leaves, mulching through the leaves and the roots allowing for stronger and easier growth.

Take time to nurture yourself as you would a plant.

🌿 𝒑𝒂𝒕𝒊𝒆𝒏𝒄𝒆 𝒂𝒏𝒅 𝒅𝒊𝒍𝒊𝒈𝒆𝒏𝒄𝒆 🌿

With abounding unrushed faith in the process.

The more we nurture ourselves, the more we have to nurture others.

Give yourself the permission to enjoy your day...

amidst the chaos

among the tasks

entangled with the anxiety

Only you have the power to change your thoughts. Take control of that power - 𝓽𝓸𝓭𝓪𝔂