As she walks through the cobblestone walkways, she can hear the clear crisp crunch of the fallen leaves beneath her feet.
She looks up and can see the rich autumn colors in the trees, the foreground of crystal clear blues skies without a cloud in sight.
Through her cashmere sweater there is the softest refreshing touch of the cool air as she is still wrapped in her warm loving sweater.
The coffee in her hand is releasing a slow stream of steam reminding her to slow down and breathe it all in. She inhales the scents of recent rainfall and freshly brewed dark roast. Clean air of autumn yearning for a cozy indoor caress.
It tastes of gentle fall flavors, pumpkin, cinnamon, cloves, with a touch of sweetness- not to overwhelm flavors of fall in their peak season.
When we pay attention to all of our senses, every moment is immersive. We elevate our lives to a level of clarity, quality, and radiance.
How many senses can you enjoy at one time?