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Wonder Wednesdays

Reflections ๐Ÿž๐ŸŒˆ๐Ÿชž๐Ÿฆ‹

๐“ฆ๐“ธ๐“ท๐“ญ๐“ฎ๐“ป ๐“ฆ๐“ฎ๐“ญ๐“ท๐“ฎ๐“ผ๐“ญ๐“ช๐”‚



The spot was beautiful. It was hitting that dusk hour. The light was amazing. Clear pink hues with deep ocean rays. Plush fields of green with a rainbow reflecting the mirror of the waterโ€™s essence.


It was a painting.


It was a moment.


And I was appreciating it.


I got through Covid and it was hard. I was sick. I had every symptom except losing taste and smell. But I fought through, and I was grateful I didnโ€™t lose my sense of taste and smell as at least there was one thing I was grateful for.


Itโ€™s hard when youโ€™re feeling sick and down to rise to a better place or find a lesson youโ€™re supposed to learn or feel gratitude at all. Gratitude is a phenomenonโ€ฆ and it works. Because when you get to a good thought, your body shifts. When you practice gratitude, the neurons in your brain that cause anxiety, literally cannot fire.


Your shoulders drop, you feel a little bit lighter, thereโ€™s more hope in your being, and more love in your soul. Itโ€™s a practice like anything else, to get out of a negative nelly nervous energy and let yourself rise intoโ€ฆ I am. And not only being it, but believing it. With a sense of wonder, curiosity. To ask yourself,


What am I reflecting?


What do I see?



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