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Wonder Wednesdays

I Am ๐Ÿ’›๐ŸŒป๐Ÿ’ช๐Ÿ’š

๐“ฆ๐“ธ๐“ท๐“ญ๐“ฎ๐“ป ๐“ฆ๐“ฎ๐“ญ๐“ท๐“ฎ๐“ผ๐“ญ๐“ช๐”‚


I Am Statements

There are two words that carry more weight than we give them credit forโ€ฆ I am.

Owning what we believe about ourselves, makes us who we are. Our values, our drive, our weaknesses, our ambition.

Two little words that can direct your life in many ways.

I have a yellow circle sticker by my desk with a picture of me when I was about 5 years old in a bubble bath, a love pin, and a star sticker. On this yellow circle it says:

I am strong.

I am resourceful.

I am smart.

I am beautiful.

I am moving forward.

Itโ€™s been on my board since fall of 2018. Every day I look at this yellow sticker. Some days I just pass it, but then there are others, like today, where I linger on it and state each sentence over and over again.

Sometimes itโ€™s the reassurance of hearing it from my own voice, from my own soul that gives me the confidence to believe it. To acknowledge the truth in each statement. Who I believe I am.


What we believe and associate with these two little words shapes who we are, how we act, and how we function in the world.



colorful horizons


These I am statements become the belief of who you are and what you really want. Itโ€™s simple and hard. Itโ€™s easy and complex, but it is the truth. Itโ€™s your truth. Itโ€™s my truth.

Life is simple and hard, easy and complex, and the days that are trying- the yellow I am sticker gives me proof that thereโ€™s something in front of me to believe in. A mirror reflection of me honoring me.

I am strong.

I am resourceful.

I am smart.

I am beautiful.

I am moving forward.

Itโ€™s finding the I amโ€™s in who we are that lead to owning your inner core strength.

Itโ€™s a mindset shift. Itโ€™s an abundant consciousness in your belief system. Believing these small truths about yourself and your life, creates the space for them to become a reality. Starting the new year with strength, hope, and perseverance.

A little yellow sticker with 5 statements about who you are can have a significant effect.

I am.

What are your 5?





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